Another year has flown by and we have found ourselves in the last month of the year. A month typically…
Read More The Ayurvedic Approach to Cultivating Presence through the Holidays
Another year has flown by and we have found ourselves in the last month of the year. A month typically…
Read More The Ayurvedic Approach to Cultivating Presence through the Holidays
Did you know that Yoga is a sister science to another ancient science from the Vedic scriptures? Did you know…
“All disease begins in the gut” is a famous quote from Hippocrates, the father of modern medicine, from nearly 2,500…
So much of our world today is caught up in doing, being busy and not having enough time in the…
What does it mean to live with heartfelt presence? And how can we achieve this wholesome state of being? With…
If you stop for a minute just now to notice your energy and the energy of those around you, from…
The northern hemisphere is shifting into the season of summer or Pitta according to Ayurveda. The weather is warming and,…
It’s been a busy couple of months here at Nourished Union. We continue to be grateful for the opportunity to…
Our connection with the Caribbean island of Curacao goes back almost 20 years, with a member of our team calling…
At Nourished Union, we have the privilege to work with many radiant women. Women who, through their ability to nurture,…