Our international wellness trips are more than vacations, they are transformative experiences for your whole being. The idea is to not only fully enjoy the experience while you are away but to also maintain the sense of discovery and calm once you return home, and to incorporate it into your daily life.

We practice sustainable health and wellness travel and, while health and wellness are front and centre on our trips, we are also committed to experiencing and honouring local customs, cultures and communities. Our health and wellness trips are truly immersive and designed to highlight the destination – it’s people and places – in order to develop a deeper appreciation and understanding of how we are all connected with each other and the natural world.

Some of our past and upcoming wellness travel experiences include:

Morocco wellness travel

Upcoming: Morocco

Explore these ancient lands and discover the vast beauty of Morocco’s rich culture and landscapes, while taking time to meaningfully reconnect with your true self.

Prince Edward County wellness travel

PEC, November 6 – 8, 2020

Enjoy this curated wellness weekend retreat in the heart of Prince Edward County designed to help you unwind from daily life and reconnect to your true self.

Italy wellness travel

Italy, October 19 – 26, 2019

Discover this magical land and connect to La Dolce Vita on this nourishing, adventurous and delicious travel experience that will combine connecting to nature with reconnecting to yourself.

Nicaragua wellness travel

Nicaragua, November 2 – 9, 2018

Join Nourished Union this November to explore the untouched lands of Nicaragua.  Start each day with energizing health and wellness classes before exploring this native land and all it has to offer.

Curacao wellness trip

Curacao, April 1 – 8, 2018

Take your curiosity to the island of Curacao and delve into its many wonders, while unwinding from the stresses of daily life through a curated wellness experience that will leave you inspired and rejuvenated.