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Nourished Union

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Digital Discovery

Join our Digital Discovery program, a free and easy way to get started on your holistic health and wellness journey.

Nourished Union is a community of online holistic health and wellness coaches and practitioners who are dedicated to helping you implement a daily holistic health and wellness practice that works for your mind and body so that living well becomes a way of life.

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Wellness Practitioners

Each of our online health and wellness coaches and practitioners are certified in their respective fields. Our head holistic health and wellness practitioner and coach, Karen Brar, is a certified yoga teacher, Ayurvedic practitioner, meditation teacher, Reiki Master, integrative nutrition health coach and cognitive behavioural therapy practitioner. Register for one of our online health and wellness programs today.

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