Did you know that Yoga is a sister science to another ancient science from the Vedic scriptures? Did you know…

Did you know that Yoga is a sister science to another ancient science from the Vedic scriptures? Did you know…
“All disease begins in the gut” is a famous quote from Hippocrates, the father of modern medicine, from nearly 2,500…
What does it mean to live with heartfelt presence? And how can we achieve this wholesome state of being? With…
If you stop for a minute just now to notice your energy and the energy of those around you, from…
The northern hemisphere is shifting into the season of summer or Pitta according to Ayurveda. The weather is warming and,…
As these cold, wet and heavy months continue we often notice that our mood can be affected but we don’t…
As we settle into winter and shift away from the earlier part of the season, the weather turns from windy…