“My ongoing experience with Nourished Union has greatly impacted my life in a positive way. Karen and Nourished Union have given me the tools and resources to live a happier and more calm life. Using tools like yoga, breathing and meditation I have been able to be more present in day-to-day life, and I have learned how to better manage life’s obstacles. There is also a great sense of community within Nourished Union; I always feel safe and supported in the group environment. Above all, Karen is a wonderful person. She is caring and always willing to share her wisdom.”