“There are few individuals who have the ability to push me beyond what I think I am capable of, but Karen stands alone in also making me believe I am capable of going for better – always. She intuitively understands that it is the confluence of your mind, your body and your heart that allows one to cultivate true self-awareness. It is this holistic approach that Karen brings to her interactions, her words and her practice, that differentiate her. Karen has taught me that this process of life straddles a line somewhere between ease and effort, and while it’s hard work to get there, when one finds that place in between, it comes with empowerment, grace, and authenticity. Characteristics she not only exhibits, but clearly believes we all have the ability to realize. Thank you, Karen, for helping me find that place.”