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Select the program that best suits where you are now on your wellness journey and continue to grow your practice from there.

Digital Discovery

Free

A free and easy way to get started on your wellness journey.

What You’ll Get

  • Exclusive access to digital wellness content in your account.
  • New content monthly and guided weekly intentions to maintain progress towards your wellness goals.
  • A free online group wellness practice at the end of every month.

Benefits

  • Feel more healthy in your body through movement and nutrition ideas.
  • Reduce stress and anxiety, and gain energy and focus with tools for breathing and meditation.
  • Develop a stronger sense of purpose and meaning through connection and reflection exercises.
  • Prioritize yourself and experience more joy with self-care tips.

Our Digital Discovery Program introduces you to the principles of wellness and the value and importance of building a daily practice.

Awareness Workshop

$60

Learn how to start introducing wellness into your life.

What You’ll Get

  • A 3-hour workshop delivered by one of our wellness practitioners that dives deep into first identifying the signs and symptoms of the three most common forms of disharmony caused by our modern world and then provides detailed and effective practices that you can incorporate into your life right now to help you overcome and return to a place of balance.
  • Practical and effective tools for overcoming the most common forms of imbalance or disharmony: body dis-ease, stress and burnout and lack of purpose.
  • Bite-sized practices that you can incorporate into your day-to-day to tangibly manage physical and mental disharmony; you will be guided through the practices to ensure you experience them fully and feel the benefits of their effects.
  • Recommendations for pursuing further personalized wellness practices.
  • Access to the Digital Discovery program.

Benefits

  • Feel stronger, healthier and more energized in your body.
  • Manage stress and anxiety in order to build resilience and experience more peace in your life.
  • Start to reconnect to your inner awareness and self, moving towards a path of deeper meaning and purpose.
  • Move yourself to the top of your priority list in order to bring your best self to the table and better show up to your life.

Our Awareness Workshop shifts you from stress and overwhelm to meaning and purpose, and unlocks your blueprint for living well.

Healing Practice

$279/month

Grow and develop your wellness practice in a group setting.

What You’ll Get

  • An in-depth Health and Wellness Consultation; complete the intake form and receive personal recommendations from one of our wellness practitioners.
  • Daily online group wellness sessions Monday to Friday that are 15 to 45 minutes in length; Saturdays are dedicated to 75-minute self-care workshops and weekly check-ins.
  • On-demand access to session recordings in case you miss any live sessions.
  • One personal coaching session per month.
  • Me Days  a year and unlimited  We Days  .
  • Access to the Digital Discovery program.

Benefits

  • Become truly healthy with a completely personalized holistic wellness plan.
  • Feel more energized through a daily yoga and mindfulness practice.
  • Experience deep nourishing peace and relaxation with weekly self-care workshops.
  • Connect and share your wellness experiences with others.
  • Move beyond whatever is standing between you and your wellbeing with personal coaching.

Our Healing Program offers a supportive environment where you can connect with others on your wellness journey while building a daily practice at a pace that feels right for you.

Personal Transformation

$1,560/6 months

Grow and develop your wellness practice in a personal setting.

What You’ll Get

  • An in-depth Health and Wellness Consultation; complete the intake form and receive personal recommendations from your private wellness practitioner.
  • A personalized, holistic wellness routine that includes a physical yoga practice, a mindfulness practice including meditation and breath work, self-care routines and an Ayurvedic nutrition plan.
  • On-demand wellness resources including detailed and customized wellness plans and recordings.
  • Twice monthly private coaching sessions with your personal coach to ensure the program is working for you and to make adjustments as you progress.
  • 2 Me Days  a year and unlimited  We Days  .
  • Access to the Digital Discovery program. 
  • Note: To benefit from the full value of the Transformation Program a minimum commitment of 6 months is required.

Benefits

  • Become truly healthy with a completely personalized holistic wellness plan.
  • Reach a new dimension with your yoga and mindfulness practice with custom on-demand recordings.
  • Move beyond whatever is standing between you and your wellbeing with personal coaching.
  • Experience real transformation by making powerful and sustainable changes to your life with a committed daily practice and supportive coaching: Become aware of emotions halting your personal growth,  release anxiety and feel more peaceful, rediscover your true spirit and expand your life.

Our Transformation Program empowers you to take your health and wellness into your own hands by making powerful and sustainable changes to your life with a committed daily practice.