“I had the opportunity to join a fall wellness retreat, which was a highlight for me in my healing journey. Karen’s pre-teachings, the weekend discussions and activities provided me with a new perspective. I enjoyed the balance and variety of activities, and was pleasantly surprised throughout the weekend. Karen was careful to craft a weekend that worked for the entire group including the yoga sessions. What I also loved about the experience was the opportunity to meet other like minded people and share in open discussions around our mindfulness and healing practices.”