What does it mean to live with heartfelt presence? And how can we achieve this wholesome state of being? With…
Balancing Pitta for Summer Fun
If you stop for a minute just now to notice your energy and the energy of those around you, from…
Inviting in the Season of Pitta
The northern hemisphere is shifting into the season of summer or Pitta according to Ayurveda. The weather is warming and,…